“Be easy. Take your time. You are coming home. To yourself”
Winter is the most still, yin period of the year. Perhaps, you’ll notice that you feel the need to withdraw, to recover and rest. This season, during which nature literally and figuratively returns to its roots, asks you to turn inwards and recover. So let yourself be carried away on the flow of calm Yin Yoga and magical live piano music, listen to your body, connect with your soul and follow your heart... Welcome yourself home, surrender and receive. Let it be.
Together we make the connection deep within... in a very special place. An oasis of green at Balansboerderij het Derde Erf. The hayloft of this biologically dynamic farm harbours studio enJoy. A beautiful, light room with a real piano!
Sanne and Caroline will help you attune tot his phase in nature with the powerful, healing combination of Yin Yoga and live piano music. In Yin Yoga, positions are held longer. You do not use your body to get into a position, but use the position to feel your body better. It is a quiet form of yoga which allows you to take the time for your body & soul. In this state, you are extra responsive to the power of music. Nothing stimulates as many regions in your brain as music. It can have a huge influence on how we feel and behave. Listening to music lowers (physical) stress.
Sanne takes you inwards with her calm and healing voice. Her lessons focus on acceptance, creating a space where you can be yourself and enter into valuable, loving connections.
Caroline's life has always been dominated by two important themes: music and emotion. Her intuitive piano music is like a journey, with peaks and valleys, playful and then back into the depths. Sometimes it is confronting, sometimes it flows. And she would like to share it.