“Spring: a lovely reminder of how beautiful change can really be”
There is nothing like spring. During this yang period, the earth blooms with colour and expansive energy. In what seems like an instant, the world opens back up to the idea of fresh starts and new beginnings. Your body receives nature’s message on physical and subtle levels. The physical body asks for renewal: to release and detoxify stored heaviness from winter. The spiritual self moves you to align with earth’s blossoming energies by envisioning and deciding on how best to move forward.
We will open up to this beautiful season with calm Yin Yoga and enchanting live piano music in a very special place... an oasis of green at Balansboerderij het Derde Erf. The hayloft of this biologically dynamic farm harbours studio enJoy. A beautiful, light room with a real piano!
Sanne and Caroline will help you blossom during this extra long Yin Yoga class with live piano. A powerful, healing combination. In Yin Yoga, positions are held longer. You do not use your body to get into a position, but use the position to feel your body better. It is a quiet form of yoga which allows you to take the time for your body & soul. In this state, you are extra responsive to the power of music. Nothing stimulates as many regions in your brain as music. It can have a huge influence on how we feel and behave. Listening to music lowers (physical) stress.
Sanne takes you inwards with her calm and healing voice. Her lessons focus on acceptance, creating a space where you can be yourself and enter into valuable, loving connections.
Caroline's life has always been dominated by two important themes: music and emotion. Her intuitive piano music is like a journey, with peaks and valleys, playful and then back into the depths. Sometimes it is confronting, sometimes it flows. And she would like to share it.